Understand how aging and hormonal changes have impacted your overall wellbeing, mood changes, and relationships
Navigate the demands of parenting and/or aging parents
Examine how addiction or alcoholism has affected you or your relationships
Reduce stress and find a healthier work/life balance
Feel less anxious and stop being overly self-critical
Understand unhappiness and/or make a change with your current relationship
Get un-stuck from the past and move forward with the life you deserve
Cope with a recent life change
I am an EMDR Trained Clinician and often incorporate this into our work together. Learn more about EMDR therapy.

If your concerns are more about your current relationship, explore how Couples Therapy for One or Couples Therapy can be helpful.