You may find couples therapy helpful when:
You want to learn practical skills that will help you feel closer and reduce conflict
You feel disconnected and need help reconnecting intimately
You need accountability in order to invest time and energy into your relationship
- You are overwhelmed with the demands of raising small children and have lost focus on your relationship
You are navigating major life changes and want to communicate with each other in a way that feels respectful
If your concerns are about your current relationship, yet, you want to meet individually, then explore how Couples Therapy for One can help.