couples therapy

You may find couples therapy helpful when: 

  • You want to learn practical skills that will help you feel closer and reduce conflict

  • You feel disconnected and need help reconnecting intimately

  • You need accountability in order to invest time and energy into your relationship

  • You are overwhelmed with the demands of raising small children and have lost focus on your relationship
  • You are navigating major life changes and want to communicate with each other in a way that feels respectful

If your concerns are about your current relationship, yet, you want to meet individually, then explore how Couples Therapy for One can help.